5km 150m
| Pos | Name | Club | Age Class | Time | Excluded Time |
|---|---|---|---|---|---|
| 1st | Ian Jones | NGOC | M50 | 32:29 | 4:57 |
| 2nd | Alex Markham | WAOC | M21 | 34:07 | 6:20 |
| 3rd | Chloe Cracknell | SUFFOC | W18 | 36:13 | 5:50 |
| 4th | Simon Moore | BKO | M55 | 36:22 | 6:07 |
| 5th | Keith Bennett | DFOK | M45 | 36:59 | 4:42 |
| 6th | Ruth Holmes | SN | W21 | 37:47 | 5:55 |
| 7th | David Saunders | HH | M60 | 39:54 | 5:37 |
| 8th | Michael Bickle | WAOC | M70 | 39:59 | 3:36 |
| 9th | Sophie Jones | HH | W18 | 40:35 | 4:01 |
| 10th | Nicholas Pugh | SOS | M65 | 41:20 | 5:06 |
| 11th | Duncan Minty | LOK | M55 | 41:41 | 4:46 |
| 12th | Helen Errington | HH | W55 | 41:51 | 4:49 |
| 13th | Edwin Banks | SOS | M65 | 42:51 | 6:07 |
| 14th | Hedley Calderbank | HH | M65 | 42:52 | 5:54 |
| 15th | Dominic Bowers | HH | M16 | 44:32 | 5:18 |
| 16th | Tim Pribul | CHIG | M70 | 44:36 | 4:55 |
| 17th | Margaret Jones | NGOC | W50 | 45:39 | 4:30 |
| 18th | Vanessa McMillan | HH | W21 | 45:42 | 4:08 |
| 19th | Garry Parmenter | HAVOC | M70 | 46:00 | 5:14 |
| 20th= | Sarah Mansel | SUFFOC | W50 | 46:22 | 6:00 |
| 20th= | Fiona Petersen | DRONGO | W21 | 46:22 | 6:46 |
| 22nd | Geoff Goodwin | DFOK | M65 | 46:45 | 5:04 |
| 23rd | Matthew Dixon | HH | M18 | 48:10 | 6:17 |
| 24th | Chris Shaw | HAVOC | M70 | 48:31 | 3:55 |
| 25th | Paul Langston | HH | M65 | 48:55 | 5:05 |
| 26th | Lynne Moore | BKO | W55 | 50:02 | 6:35 |
| 27th | Sue Woods | WAOC | W60 | 50:31 | 5:32 |
| 28th | Graham Perry | IND | M55 | 50:49 | 4:09 |
| 29th | John Collyer | SOS | M70 | 50:52 | 4:38 |
| 30th | Gillian Hanson | HH | W50 | 51:28 | 5:01 |
| 31st | Michael Lord | M21 | 52:15 | 4:51 | |
| 32nd | Helen Nisbet | SMOC | W55 | 52:22 | 5:58 |
| 33rd | Sally Wilkinson | SUFFOC | W55 | 53:09 | 5:13 |
| 34th | Gavin Avey-Hebditch | WSX | M60 | 54:15 | 5:17 |
| 35th | Rachel Edwards | SMOC | W55 | 54:17 | 5:13 |
| 36th | Alan Bowers | HH | M45 | 54:28 | 5:45 |
| 37th | Julie Cleary | LOK | W55 | 55:17 | 5:38 |
| 38th | Ray Curtis | CHIG | M65 | 55:25 | 5:43 |
| 39th | Sandra Mather | SMOC | W50 | 55:54 | 6:21 |
| 40th= | Rachel Hopkins | LOK | W55 | 56:01 | 6:04 |
| 40th= | Miriam Rosen | SROC | W70 | 56:01 | 4:59 |
| 42nd | David Rosen | SROC | M65 | 58:22 | 6:13 |
| 43rd | Eliza Hermann | HH | W55 | 58:36 | 5:21 |
| 44th | Ruth Rhodes | SO | W75 | 58:37 | 5:59 |
| 45th | David LeFevre | DFOK | M60 | 59:13 | 6:52 |
| 46th | Charles Taylor-Keane | SMOC | M60 | 60:34 | 5:46 |
| 47th | Julie Collins | DFOK | W55 | 60:47 | 5:39 |
| 48th | Colin Jackson | HAVOC | M60 | 61:07 | 6:25 |
| 49th | Jenny Collyer | SOS | W70 | 63:11 | 5:53 |
| 50th | Lucy Jarman | CUOC | W21 | 67:08 | 5:26 |
| 51st | Rachel Thomas | SMOC | W60 | 68:47 | 5:39 |
| 52nd | Barbara Beckett | HAVOC | W60 | 71:07 | 6:21 |
| 53rd | Karen Bedwell | DVO | W50 | 73:39 | 6:17 |
| 54th | Viv Hodson | HH | W55 | 74:37 | 4:29 |
| 55th | Janet Biggs | HAVOC | W65 | 78:21 | 6:55 |
| 56th | Alison Saunders | HH | W60 | 81:38 | 4:43 |
| 57th | Francis Ronnau-Bradbeer | DFOK | M60 | 89:00 | 5:46 |
| 58th | Lindsay Malone | W21 | 90:12 | 5:05 | |
| m7 | Gillian Bowers | HH | W45 | 88:57 |