Madingley Rise Training - Splits

CS (8/8) - 900m, 0m

14:43Paul Pruzina
1 852 863 994 805 876 887 768 789 8910 8411 10012 105 F 4 4 2
0:260:461:101:432:072:193:113:474:064:174:354:434:43--:----:--0:00
0:260:200:240:330:240:120:520:360:190:110:180:080:00
25:54Rory Burford
1 852 863 994 805 876 887 768 789 8910 8411 100 F 4 4 2
0:361:031:332:112:382:533:544:445:095:305:475:54--:----:--0:00
0:360:270:300:380:270:151:010:500:250:210:170:07
36:41Tom Dobra
1 852 863 994 805 876 887 768 789 8910 8411 10012 104 F 4 4 2
0:471:121:442:313:043:194:265:265:566:126:336:416:41--:----:--0:00
0:470:250:320:470:330:151:071:000:300:160:210:080:00
47:29Stan Fort
1 852 863 994 805 876 887 768 789 8910 8411 10012 103 F 0
0:551:282:063:023:424:005:186:096:336:507:187:297:290:00
0:550:330:380:560:400:181:180:510:240:170:280:110:00
58:22Emma Crickmore
1 852 863 994 805 876 887 768 789 8910 8411 10012 105 F 0
0:421:202:033:033:464:045:366:447:187:408:088:228:220:00
0:420:380:431:000:430:181:321:080:340:220:280:140:00
68:25George Johnson
1 852 863 994 805 876 887 768 789 8910 8411 10012 104 F 0
0:431:342:163:174:034:205:596:527:237:498:148:258:250:00
0:430:510:421:010:460:171:390:530:310:260:250:110:00
79:06Helen Bickle
1 852 863 994 805 876 887 768 789 8910 8411 10012 105 F 4 4 2
0:451:202:033:073:564:145:567:328:028:218:529:069:06--:----:--0:00
0:450:350:431:040:490:181:421:360:300:190:310:140:00
89:55Helen Pruzina
1 852 863 994 805 876 887 768 789 8910 8411 10012 104 F 4 4 2
0:521:332:343:394:315:166:518:008:479:059:359:559:55--:----:--0:00
0:520:411:011:050:520:451:351:090:470:180:300:200:00

E1 (16/16) - 600m, 0m

13:36Paul Pruzina
1 782 793 804 815 1016 837 1008 105 F 4 4 2
0:341:211:592:382:503:143:283:363:36--:----:--0:00
0:340:470:380:390:120:240:140:080:00
24:31Rory Burford
1 782 793 804 815 1016 837 1008 105 F 4 4 2
1:012:022:443:253:404:064:224:314:31--:----:--0:00
1:011:010:420:410:150:260:160:090:00
35:05Helen Ockenden
1 782 793 804 815 1016 837 1008 105 F 4 2
0:471:542:493:434:064:304:485:055:05--:--0:00
0:471:070:550:540:230:240:180:170:00
45:42Stephen Borrill
1 782 793 804 815 1016 837 1008 105 F 4 4 2
0:542:273:144:274:435:075:285:425:42--:----:--0:00
0:541:330:471:130:160:240:210:140:00
45:42Stephen Borrill
1 782 793 804 815 1016 837 1008 105 F 4 4 2
0:542:273:144:274:435:075:285:425:42--:----:--0:00
0:541:330:471:130:160:240:210:140:00
65:52George Johnson
1 782 793 804 815 1016 837 1008 105 F 0
1:232:223:184:324:525:205:395:525:520:00
1:230:590:561:140:200:280:190:130:00
76:19Jemery Knott
1 782 793 804 815 1016 837 1008 105 F 0
0:372:203:324:334:525:205:446:196:190:00
0:371:431:121:010:190:280:240:350:00
86:31Stan Fort
1 782 793 804 815 1016 837 1008 105 F 0
1:063:134:045:095:235:466:156:316:310:00
1:062:070:511:050:140:230:290:160:00
96:40Helen Bickle
1 782 793 804 815 1016 837 1008 105 F 4 4 2
0:482:543:565:065:296:066:286:406:40--:----:--0:00
0:482:061:021:100:230:370:220:120:00
106:53Fiona Petersen
1 782 793 804 815 1016 837 1008 105 F 0
0:512:413:474:505:506:146:396:536:530:00
0:511:501:061:031:000:240:250:140:00
118:21Caroline Louth
1 782 793 804 815 1016 837 1008 105 F 0
0:582:564:186:036:497:338:048:218:210:00
0:581:581:221:450:460:440:310:170:00
1210:15Belen -
1 782 793 804 815 1016 837 1008 105 F 4 4 2
2:595:356:438:108:419:099:5310:1510:15--:----:--0:00
2:592:361:081:270:310:280:440:220:00
1210:15Belen -
1 782 793 804 815 1016 837 1008 105 F 4 4 2
2:595:356:438:108:419:099:5310:1510:15--:----:--0:00
2:592:361:081:270:310:280:440:220:00
1412:24Ursula Oxburgh
1 782 793 804 815 1016 837 1008 105 F 4 4 2
1:474:327:199:2610:0310:5412:0712:2412:24--:----:--0:00
1:472:452:472:070:370:511:130:170:00
MPOliver Hague
1 782 793 804 815 1016 837 1008 105 F 0 84
1:514:195:597:56--:--9:089:359:559:550:008:38
1:512:281:401:571:120:270:200:00
MPMoises -
1 782 793 804 815 1016 837 1008 105 F 4 4 2 84 103 104
0:391:552:473:424:324:535:15--:--5:29--:----:--0:004:015:285:29
0:391:160:520:550:500:210:220:14

E2 (16/16) - 800m, 0m

14:12Paul Pruzina
1 842 853 864 875 886 807 898 1009 103 F 4 4 2
0:300:481:172:202:373:143:434:044:124:12--:----:--0:00
0:300:180:291:030:170:370:290:210:080:00
24:42Rory Burford
1 842 853 864 875 886 807 898 1009 103 F 4 4 2
0:350:551:332:412:543:384:104:344:424:42--:----:--0:00
0:350:200:381:080:130:440:320:240:080:00
35:23Stephen Borrill
1 842 853 864 875 886 807 898 1009 103 F 4 4 2
0:481:131:503:133:294:044:475:145:235:23--:----:--0:00
0:480:250:371:230:160:350:430:270:090:00
45:25Tom Dobra
1 842 853 864 875 886 807 898 1009 103 F 4 4 2
0:411:021:363:033:244:084:485:155:255:25--:----:--0:00
0:410:210:341:270:210:440:400:270:100:00
55:28Helen Ockenden
1 842 853 864 875 886 807 898 1009 103 F 4 2
0:401:051:413:113:284:064:485:185:285:28--:--0:00
0:400:250:361:300:170:380:420:300:100:00
66:47Stan Fort
1 842 853 864 875 886 807 898 1009 103 F 0
0:441:122:003:404:205:146:016:346:476:470:00
0:440:280:481:400:400:540:470:330:130:00
76:55Helen Bickle
1 842 853 864 875 886 807 898 1009 103 F 4 4 2
0:541:202:043:574:235:256:086:426:556:55--:----:--0:00
0:540:260:441:530:261:020:430:340:130:00
87:10Sam Hague
1 842 853 864 875 886 807 898 1009 103 F 4 4 2
0:441:161:533:304:055:386:177:007:107:10--:----:--0:00
0:440:320:371:370:351:330:390:430:100:00
97:13Jason Dunning
1 842 853 864 875 886 807 898 1009 103 F 0
0:591:252:194:184:425:286:216:587:137:130:00
0:590:260:541:590:240:460:530:370:150:00
107:47Emma Crickmore
1 842 853 864 875 886 807 898 1009 103 F 0
1:201:512:414:304:585:566:537:377:477:470:00
1:200:310:501:490:280:580:570:440:100:00
118:21Belen -
1 842 853 864 875 886 807 898 1009 103 F 4 4 2
1:292:013:185:185:426:227:178:118:218:21--:----:--0:00
1:290:321:172:000:240:400:550:540:100:00
1211:01Oliver Hague
1 842 853 864 875 886 807 898 1009 103 F 0
1:302:233:286:387:158:3710:0210:4811:0111:010:00
1:300:531:053:100:371:221:250:460:130:00
1311:39Helen Hague
1 842 853 864 875 886 807 898 1009 103 F 0
2:353:375:427:488:209:2810:2611:2511:3911:390:00
2:351:022:052:060:321:080:580:590:140:00
1417:45Ursula Oxburgh
1 842 853 864 875 886 807 898 1009 103 F 4 4 2
2:022:484:458:599:5511:5113:4317:2617:4517:45--:----:--0:00
2:020:461:574:140:561:561:523:430:190:00
MPCaroline Louth
1 842 853 864 875 886 807 898 1009 103 F 0 104
1:051:432:425:045:367:038:11--:--9:139:130:009:08
1:050:380:592:220:321:271:081:020:00
MPMoises -
1 842 853 864 875 886 807 898 1009 103 F 4 4 2 104
0:370:591:332:533:103:454:244:52--:--5:00--:----:--0:005:00
0:370:220:341:200:170:350:390:280:08

E3 (8/8) - 700m, 0m

14:30Paul Pruzina
1 1012 803 794 905 986 837 1008 105 F 4 4 2
0:351:101:523:113:584:104:224:304:30--:----:--0:00
0:350:350:421:190:470:120:120:080:00
25:33Stephen Borrill
1 1012 803 794 905 986 837 1008 105 F 4 4 2
0:391:242:143:424:405:065:245:335:33--:----:--0:00
0:390:450:501:280:580:260:180:090:00
35:52Helen Ockenden
1 1012 803 794 905 986 837 1008 105 F 4 2
0:381:282:224:075:095:265:415:525:52--:--0:00
0:380:500:541:451:020:170:150:110:00
45:53Rory Burford
1 1012 803 794 905 986 837 1008 105 F 4 4 2
0:371:172:014:235:165:325:455:535:53--:----:--0:00
0:370:400:442:220:530:160:130:080:00
56:52Jason Dunning
1 1012 803 794 905 986 837 1008 105 F 0
0:561:543:014:355:436:176:396:526:520:00
0:560:581:071:341:080:340:220:130:00
69:06Helen Pruzina
1 1012 803 794 905 986 837 1008 105 F 4 4 2
1:232:453:596:518:078:328:539:069:06--:----:--0:00
1:231:221:142:521:160:250:210:130:00
711:13George Johnson
1 1012 803 794 905 986 837 1008 105 F 0
1:495:196:298:429:5710:2710:5711:1311:130:00
1:493:301:102:131:150:300:300:160:00
MPOliver Hague
1 1012 803 794 905 986 837 1008 105 F 0 84
--:--3:395:189:0010:5711:3112:1612:3612:360:001:17
3:391:393:421:570:340:450:200:00

W1 (9/9) - 500m, 0m

12:57Paul Pruzina
1 902 913 924 935 786 847 100 F 4 4
0:260:441:121:402:032:312:492:57--:----:--
0:260:180:280:280:230:280:180:08
23:58Helen Ockenden
1 902 913 924 935 786 847 100 F 4
0:320:571:402:162:493:273:493:58--:--
0:320:250:430:360:330:380:220:09
34:56Sam Hague
1 902 913 924 935 786 847 100 F 4 4
0:310:551:322:563:294:224:444:56--:----:--
0:310:240:371:240:330:530:220:12
45:16Stephen Borrill
1 902 913 924 935 786 847 100 F 4 4
1:301:542:313:284:084:495:085:16--:----:--
1:300:240:370:570:400:410:190:08
55:52Stan Fort
1 902 913 924 935 786 847 100 F 0
1:051:322:233:094:035:085:405:525:52
1:050:270:510:460:541:050:320:12
66:41Caroline Louth
1 902 913 924 935 786 847 100 F 0 0
1:071:483:064:065:025:536:266:41--:--6:41
1:070:411:181:000:560:510:330:15
76:48Helen Hague
1 902 913 924 935 786 847 100 F 0
0:471:302:514:004:555:596:346:486:48
0:470:431:211:090:551:040:350:14
89:14Jemery Knott
1 902 913 924 935 786 847 100 F 0
1:152:094:045:266:388:018:489:149:14
1:150:541:551:221:121:230:470:26
DSQMoises -
1 902 913 924 935 786 847 100 F 4 4 104
0:310:551:482:292:594:124:364:45--:----:--4:45
0:310:240:530:410:301:130:240:09

W2 (7/7) - 1000m, 0m

16:56Tom Dobra
1 772 943 954 965 976 987 1008 104 F 4 4
0:382:103:124:535:316:256:466:566:56--:----:--
0:381:321:021:410:380:540:210:100:00
27:09Moises -
1 772 943 954 965 976 987 1008 104 F 4 4
0:412:113:145:035:486:366:587:097:09--:----:--
0:411:301:031:490:450:480:220:110:00
37:39Helen Ockenden
1 772 943 954 965 976 987 1008 104 F
0:321:593:045:015:487:057:287:397:39
0:321:271:051:570:471:170:230:110:00
47:49Stephen Borrill
1 772 943 954 965 976 987 1008 104 F 4 4
0:332:023:044:575:426:587:397:497:49--:----:--
0:331:291:021:530:451:160:410:100:00
58:28Stan Fort
1 772 943 954 965 976 987 1008 104 F
0:532:343:465:426:287:448:178:288:28
0:531:411:121:560:461:160:330:110:00
68:35Jason Dunning
1 772 943 954 965 976 987 1008 104 F
0:502:383:445:396:397:468:238:358:35
0:501:481:061:551:001:070:370:120:00
713:21Caroline Louth
1 772 943 954 965 976 987 1008 104 F
1:163:325:208:229:5612:0413:0313:2113:21
1:162:161:483:021:342:080:590:180:00

W3 (10/10) - 900m, 0m

14:58Paul Pruzina
1 792 813 884 895 856 100 F 4 4
1:102:123:144:074:304:514:58--:----:--
1:101:021:020:530:230:210:07
26:38Helen Ockenden
1 792 813 884 895 856 100 F 4
1:252:524:205:306:026:286:38--:--
1:251:271:281:100:320:260:10
36:48Rory Burford
1 792 813 884 895 856 100 F 4 4
1:553:104:345:326:026:416:48--:----:--
1:551:151:240:580:300:390:07
46:56Tom Dobra
1 792 813 884 895 856 100 F 4 4
1:493:134:375:466:206:476:56--:----:--
1:491:241:241:090:340:270:09
57:27Stephen Borrill
1 792 813 884 895 856 100 F
1:433:024:496:046:447:187:27
1:431:191:471:150:400:340:09
69:16Emma Crickmore
1 792 813 884 895 856 100 F 0 0
2:254:246:037:368:239:029:16--:--9:16
2:251:591:391:330:470:390:14
79:40George Johnson
1 792 813 884 895 856 100 F 0
2:094:296:378:138:579:289:409:40
2:092:202:081:360:440:310:12
813:30Helen Bickle
1 792 813 884 895 856 100 F 4 4
2:354:347:048:3212:3313:1413:30--:----:--
2:351:592:301:284:010:410:16
914:27Jemery Knott
1 792 813 884 895 856 100 F 0 0
3:466:439:4612:1013:1514:0414:27--:--14:27
3:462:573:032:241:050:490:23
MPJemima Borrill
1 792 813 884 895 856 100 F 0 99 101 84 81 83 98 103
--:----:----:--5:1419:4426:1126:410:0013:0014:0814:3517:1920:3124:2226:41
5:1414:306:270:30

W4 (11/11) - 800m, 0m

14:48Paul Pruzina
1 922 903 774 975 816 1017 1008 104 F 4 4
0:421:262:303:014:034:154:404:484:48--:----:--
0:420:441:040:311:020:120:250:080:00
25:46Helen Ockenden
1 922 903 774 975 816 1017 1008 104 F 4
1:002:002:313:244:535:075:355:465:46--:--
1:001:000:310:531:290:140:280:110:00
36:06Moises -
1 922 903 774 975 816 1017 1008 104 F 4 4
1:092:082:403:225:145:285:566:066:06--:----:--
1:090:590:320:421:520:140:280:100:00
46:38Stephen Borrill
1 922 903 774 975 816 1017 1008 104 F 4 4
1:422:393:143:565:506:056:286:386:38--:----:--
1:420:570:350:421:540:150:230:100:00
56:51Stan Fort
1 922 903 774 975 816 1017 1008 104 F
1:002:062:493:395:526:136:416:516:51
1:001:060:430:502:130:210:280:100:00
67:38Rory Burford
1 922 903 774 975 816 1017 1008 104 F 4 4
1:212:192:513:525:486:257:307:387:38--:----:--
1:210:580:321:011:560:371:050:080:00
78:10Helen Bickle
1 922 903 774 975 816 1017 1008 104 F 4 4
1:132:283:154:297:007:247:578:108:10--:----:--
1:131:150:471:142:310:240:330:130:00
88:17Emma Crickmore
1 922 903 774 975 816 1017 1008 104 F
1:122:263:104:266:467:178:018:178:17
1:121:140:441:162:200:310:440:160:00
98:49Sam Hague
1 922 903 774 975 816 1017 1008 104 F 4 4
1:343:173:524:477:498:048:388:498:49--:----:--
1:341:430:350:553:020:150:340:110:00
109:32Jason Dunning
1 922 903 774 975 816 1017 1008 104 F
1:102:152:584:448:098:289:209:329:32
1:101:050:431:463:250:190:520:120:00
1110:13Helen Hague
1 922 903 774 975 816 1017 1008 104 F
2:023:344:355:408:479:139:5610:1310:13
2:021:321:011:053:070:260:430:170:00